Happy Memorial Day!
Today, all of us here at Villas of Oak Park Senior Living would like to take the time to honor and remember the men and women who have served our country. We are forever grateful for your sacrifice!
Read PostHappy Mother’s Day!
Happy Mother’s Day from all of us at Villas of Oak Park Senior Living!
Read Post5 Common Senior Nutrition Myths
It is no secret that proper nutrition can decrease your risk of heart disease, high blood pressure and high cholesterol. While eating habits and dietary needs often change as you grow older, there are quite a few misconceptions surrounding senior nutrition. Here are five of the most common myths. Seniors will stay healthy as long as they eat regularly. Eating something is not always better than eating nothing. As seniors lose strength and …
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