5 Common Senior Nutrition Myths
It is no secret that proper nutrition can decrease your risk of heart disease, high blood pressure and high cholesterol. While eating habits and dietary needs often change as you grow older, there are quite a few misconceptions surrounding senior nutrition. Here are five of the most common myths. Seniors will stay healthy as long as they eat regularly. Eating something is not always better than eating nothing. As seniors lose strength and …
Read PostSaint Patrick’s Day
With toe-tapping live music, dancing and more, our tenants at Villas of Oak Park Senior Living had a blast during our Saint Patrick’s Day party!
Read PostThink Spring Tea Party
The weather may be frigid, but our thoughts are warm here at Villas of Oak Park Senior Living! We recently hosted a “Think Spring” tea party for our residents to help them think less about winter and more about the sunny days of spring ahead.
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