Spring is the season of new beginnings, and the warm weather brings new opportunities for senior health and wellness. Regular exercise, a balanced diet, and time outdoors all contribute to our health in meaningful ways, and we’ve gathered some tips to help you improve in all three categories. Join us as we explore these fun spring health tips for seniors. Exercise Every Week Physical activity strengthens our bodies and supports mental and emotional …
Read PostElder financial exploitation is a growing problem in the United States. According to the National Council on Aging, the total annual loss by victims of financial abuse is estimated to be at least $36.5 billion. The good news is that there are steps older adults and their loved ones can take to avoid elder financial exploitation. Keep reading to learn more. Be wary of phone calls, emails, and other suspicious messages. Financial scammers …
Read PostSpring has sprung, and many of us have the itch to start cleaning and organizing our living spaces. We’ve been living with clutter all winter, and it’s time to do something about it! But for many seniors, tackling a messy house or apartment alone can be daunting. With so much to do, it’s difficult to know where to start. But don’t worry, the Southview Senior Communities team has your back. In today’s blog, …
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