5 Common Senior Nutrition Myths
It is no secret that proper nutrition can decrease your risk of heart disease, high blood pressure and high cholesterol. While eating habits and dietary needs often change as you grow older, there are quite a few misconceptions surrounding senior nutrition. Here are five of the most common myths. Seniors will stay healthy as long as they eat regularly. Eating something is not always better than eating nothing. As seniors lose strength and …
Read PostSaint Patrick’s Day
With toe-tapping live music, dancing and more, our tenants at Villas of Oak Park Senior Living had a blast during our Saint Patrick’s Day party!
Read PostIMAX at the Minnesota Zoo
Our residents at Villas of Oak Park Senior Living recently enjoyed an excursion to the Minnesota Zoo! Following breakfast, we took an early-morning bus trip down to Apple Valley. Once inside the zoo, we snacked on complimentary coffee and treats. It was Senior Day at the zoo, and the place was packed. Some of us hit the gift shop–it wasn’t easy walking away from the adorable plush animals! After our coffee, we joined a huge …
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